Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts and Discover Your Attachment Style Paperback – July 26, 2023

Excellent book. Well written. Easy to follow. Packed with information I really needed

This book was absolutely captivating from start to finish! The writing was engaging, the characters were well-developed, and the plot kept me hooked the entire time. I loved the depth of the story and how it evoked such strong emotions. It’s one of those books that stays with you long after you turn the last page. Highly recommend to anyone looking for a fantastic read!

Letting Go of Overthinking in Relationships and Relationship Anxiety helped me quiet the constant noise in my head. I didn’t realize how much overthinking was sabotaging my ability to feel secure and connected until this book broke it all down so clearly. It offered real, practical tools—not just theory—and helped me start rewiring my anxious patterns. I’m learning to be more present, trust more deeply, and stop second-guessing everything. This book gave me hope and a clear path toward more peaceful, authentic relationships.

This really helps me get out of my head!

Great book and resource on letting go of overthinking and anxiety.

I really liked that it was written in layman's terms, very easy to understand and follow along. The side stories really helped also.

This was a very helpful book in developing a more healthy mindset. Overthinking and anxiety are difficult to overcome, but this book is a great resource. I use it both professionally and personally.

I often overthink everything especially in a relationship. I've had such toxic relationships that I'm often fearful when I actually find a good guy. This book was informative and helpful.