Resistance Explosive Training Rope Force Improve Power, Agility, Strength Track and Field Football Basketball Volleyball Multi-Directional Physical Equipment

OYINDIZ Resistance Explosive Training Rope Force Acceleration Speed CordPros for me:I am a 5’7 150 pound slim to athletic built femaleI train in striking, sparring, kickboxing, yoga, treadmill running and outdoor walkingI also just starting back training after quite a few months offI found that the resistance is enough for me right now because I am in a starting over levelBungee rope feels strong and durableLike the padding in the shoulder portion of the upper body harnessThe buckles and o-ring on all of the items seem to be durableComes with a stowage bagCons for me:The resistance is on the lighter sideNo padding on the waist strapNo padding on the waist portion of the upper body harnessSide Note:I feel this bungee resistance rope is for a small frame person or for someone who wants lightweight resistance.Even weight limit on item description may be a bit generousSo with that said:Nice entry level resistance bungee training rope. Price is good.

Hi! I'm 43-years-old and care way too much about how I do in my adult ice hockey league. I use this harness and bungee (along with my slide board) in my home gym to work on my butterfly positioning while off-ice. I also use it to work on my lateral explosive work. The harness and the belt both fit well, but you're going to want to try this with some clothing on underneath. The bungee is fine. I would love it if it had a bit more tension or was a little shorter, but that's just personal preference. I can see several athletic applications where something like this set would help build explosive movements. If you have about everything else you could need for your home gym, I think this bungee and harness setup would make a nice addition!

Been using this with my daughter, who is a competitive soccer player. I'm a former tennis professional, so I've used training aids like this before.The materials are all foundationally solid. No worries of anything snapping or fear of malfunction. My daughter doesn't need a ton of resistance and I can easily control her when I'm on the other side of the harness. If I were to use it on a bigger, stronger athlete, I'd like a little more resistance for them. I'd call this a perfect starter set.For older, more explosive athletes, this might not give them enough high end resistance.For many...excellent product. 5 stars

Product was very good , exactly what I needed

I've only used this resistance rope a few times; it'll take a minute to fully incorporate into my training.The reason I ordered it, aside from adding variety to my leg workouts, is that, as we get older, I'm 56, there is a preferential sloughing off of fast twitch fibers, and I need something like this, a tool that helps with explosive movements, to help maintain power and speed.So far, so good. I haven't had any problems or annoyances. Nothing chaffing. No discomfort. It's a good tool for us old fogeys to have.5 stars.

This is my husband’s review:I'm constantly looking for ways to help improve my power generation when sprinting, jumping, or bounding. And this little device has been a nice help. I've used it alone, by looping it around a steady object and doing plyo jumps, and with a partner, who pulls on the ropes as I bound forward. It's amazing how even a little resistance can add some extra burn. Easy to put on take off, especially between sets. It stores easily and won't take up much space in your gym set-up. 5 stars.

I had an amazing experience with the OYINDIZ Resistance Explosive Training Rope. The product exceeded my expectations in every aspect. The force acceleration and speed cord will truly improve power, agility, and strength, making it an invaluable asset for track and field training. Additionally, its versatility also proved beneficial for football multi-directional training. I highly recommend this top-notch equipment to all athletes looking to take their performance to the next level.

Broke my first workout. Save your money.